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Cancer Support Community





CSC at NWMS Town Hall

Tuesday, June 16th, 2020, 2:00 pm-3:00 pm

Mental Health and Emotional Wellbeing Amidst COVID-19

Strategies for Coping and Self-Care

Join Zoom Meeting

Meeting ID: 912 1317 2047
Password: 202880
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+12532158782,,91213172047#,,1#,202880# US (Tacoma)

May Town Hall slide-deck  will be available shortly. Thank you for your patience!




FREE Online Yoga

Please join Seleta Arroyo, a 10 year breast cancer survivor and AFPA Certified Yoga Fitness Instructor, for virtual yoga. This program is great for beginners! 



Learn relaxation and specific yoga poses for strength and flexibility. Once you’ve gotten the go-ahead from your doctor for gentle stretching, join us from the comfort of your own home. No experience necessary, we will meet you where you’re at!


Yoga Recovery Week 1

Yoga Recovery Week 2

Yoga Recovery Week 3


Yoga Recovery Week 4

For more video’s by Seleta please visit her YouTube Channel by clicking Here












*This is a FREE program, please contact: Abra Kelson at (253) 200-3164 or with any questions*